Celebrity Trainer & Health Enthusiast
Hennessy Pearson is a celebrity trainer and health enthusiast from Miami, FL, who believes in health first, fitness second. “Health is not just about how you look” It’s composed of what you ingest (beverages, foods, medicines) your spiritual and mental health, environment, and lastly your family/friends- the people that you allow to breach your space on a daily basis.
Sadly, I see people every day that look great, but they’re not really healthy. I want you to live an extended life; BUT, not just living because you have a pulse, rather, living vibrantly: both healthy, happy and able to EMBRACE life as we were meant to live.
Living to ages 80, 90, 100 years old and beyond. Just working out is not going to accomplish that.” Hennessy creates meal plans, gives nutritional guidance, instructs HIIT (High-Intensity Interval Training), as well as weight-training options for those who desire to gain lean muscle mass. Most of his plans are conditioning and cardio-based, to keep his clients lean, optimally fit, and healthy.